46 – Tips for a Tasty Vegetarian Thanksgiving
If you're hosting Thanksgiving at your house and are expecting vegetarian guests this year, don't worry about preparing one large meat...
45 – Veggies Take Center State at your 4th of July Cookout
Your annual 4th of July cookout is quickly approaching. Whether you're expecting vegetarian guests, you've newly transitioned to vegetarianism yourself, or...
44 – Tips for a Vibrant Vegetarian Holiday Filled with Variety
Planning a beautiful yet nutrient-dense, delicious holiday meal for both your meat eating and vegetarian guests can be a little daunting...
43 – Ideas for Adding some Variety to your Vegetarian Lifestyle
When you're planning a healthy vegetarian diet, you're only limited by your imagination. It's important to incorporate a wide variety of...
42 – Sample Menu Items for your Growing Vegetarian Toddler
Vegetarian child. The term almost sounds like an oxymoron we've joked about through the years, like jumbo shrimp. The words just...
41 – Putting your Vegetarian Toddler on the Fast Track to Health
Though many people have the idea that feeding a toddler a vegetarian diet isn't safe, so long as parents take care...
40 – Variety is the Spice of your Vegetarian Child’s Diet
Eating habits are set in early childhood. Choosing a vegetarian diet can give your child-and your whole family-the opportunity to learn...
4 Traditional Meat
How did our family traditions become centered around eating meat? Think about it. When we think of Thanksgiving, we think of...
39 – What to Feed your Vegetarian Baby
It goes without saying that the earliest food for any baby, including a vegan baby, is breast milk. It benefits your...
38 – Sample Vegetarian Diet Including Essential Fatty Acids to Promote Healing
Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units - called...