37 – The Healing Effects a Vegetarian Diet has on your Post-Baby Body
The breastfeeding vegetarian diet doesn't vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12...
36 – Going Vegetarian during your Pregnancy
Now that you're pregnant, you're wondering if your decision to become vegetarian can still be carried out successfully during your pregnancy....
35 – Sample Daily Menu for Pregnant Vegetarians
Though your nutritional needs increase now that you're pregnant, your pregnancy vegetarian diet shouldn't have to change all that much. With...
34- The Special Needs of the Pregnant Vegetarian
It's apparent that your nutritional needs increase when you are pregnant. However, you only need approximately 300 more calories than normal...
33- Sample Two-Day Diabetic Vegetarian Menu
Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought, it...
32 – The Benefits of a Vegetarian Diet to Diabetics
Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their...
31 – Vegetarian Diet for Optimal Personal and Environmental Health
It's been well documented through the years that vegetarians are healthier than people who eat meat. Vegetarians are less likely to...
30 – Proper Planning Prevents Problems
Special care must be taken when planning a vegetarian diet to ensure proper amounts of nutrients are included daily. Nutrients such...
3 Why did humans start eating meat?
It must have felt unnatural at first, to eat animal flesh. After all, we're not so far removed from animals ourselves....
29 – Lazy Vegetarians Who Choose the Wrong Carbs Risk Health
We've all been there. We've just come in from a long day at work and the last thing on our minds...
